Gluten-Free Baking Sweet and Cooking Savory
Plantain Flour - It almost has a nutty flavor. Not sweet as you might expect. You can use plantain flour very much the same way you would use coconut or almond flour. Any recipe can be altered to use plantain flour with success.
Plantain has a full flavor of both sweet and savory making it a versatile flour.
Use 1:1 coconut flour ratio, but it really depends on recipe.
Use 1/2 less POW! Plantain Flour if substituting wheat flour. Again, depending on the recipe.
Cassava Flour - Pretty much tasteless. Perfect for all your baking. Use it 1:1 wheat flour ratio
Sweet
Banana bread, chocolate cake, brownies, Pancakes, doughnuts, and soooooo much more
Savory
gluten-free breading for your favorite meats, biscuits, pizza crust, herb bread
Supplemental
beauty products and added nutrition